Hello, I am the owner and founder of Ironshell Mobility. My background includes a doctorate in chiropractic, exercise science, and a lifelong respect for how much movement shapes the way we live.
I grew up staying active through hockey, baseball, football, snowboarding, hunting, fishing, golfing, and time outdoors. Being around sports and activity from a young age gave me a real appreciation for how quickly tightness, poor movement, and small limitations can start taking away from the things people love to do.
As I moved through the chiropractic path, I became more drawn to helping people stay ahead of bigger problems rather than waiting until they were already dealing with major setbacks. I saw how small movement limits can steal time from work, family, sports, and everyday life, especially when they turn into injury, surgery, repeated therapy visits, or long treatment plans. I wanted to build something focused on preserving movement, supporting recovery, and helping people stay capable for as long as possible.
That is what Ironshell Mobility is built around. My goal is to help people move better, feel more confident in their bodies, and keep doing what they love for as many years as possible. Sessions combine assisted stretching, mobility work, breathing strategies, and movement principles in a way that is personalized, practical, and designed to carry over into real life.
Credentials
- Doctorate in Chiropractic from Logan University in St. Louis, MO
- Bachelor's Degree in Exercise Science from Saginaw Valley State University
- Nearly two years of previous hands-on assisted stretching experience
- Participated in Rehab 2 Performance and Motion & Palpation Club during grad school
- Movement-based approach focused on performance, comfort, and long-term function
Care Philosophy
The goal is not to chase a temporary stretch. It is to understand what your body needs, work within your comfort level, and build mobility that can carry into real life.
That may mean more freedom during sports, easier movement at work, better recovery between activities, or simply feeling more capable during normal daily routines.
Built Around Real Life
Movement quality should carry over into the activities, relationships, and routines that make life feel full.
Staying Ready for the Activities You Care About
Mobility work should carry over into sports, outdoor activity, and the routines that make life feel full.
Outdoor Traditions & Time Together
Supporting comfort, stamina, and confidence for outdoor moments that matter.
Movement, Balance & Control
Helping rotation, balance, and coordination stay comfortable and repeatable.
Active Sports & Longevity
Supporting smoother movement and confidence for the activities you want to keep enjoying.
